Upcoming workshops & retreats
At Bali Garden we love hosting workshops and retreats for the body, mind and soul. See below for all our upcoming events.
If you would like to host a workshop or retreat please contact us here.
Open Meditation with Alex Davids
Friday 1.15-2.30pm - (First Friday of every month)
Next Class Friday 7th February in the Palm Garden
$15
Introduction / check-in and reflection for 15 minutes. Followed by 45 minutes guided meditation sit.
All levels welcome.for students who have recently done beginners work, or those who have been doing Pilates for a while and would like to improve their practice.
Beginners 6 Week Meditation Course with Alex Davids
Friday 21st February - 28th March 2025
12.15-1.00pm
$125
Starting out on your meditation journey? Come along and learn the basics, with practice times building across the length of the course. Find deeper patience, a steadier mind and a more consistent calm energy in your life.
Learn about physical elements such as posture, proper breath, as well as how to find and stay in present moment awareness, how to develop the length of your sitting times and address any of the mindset barriers we put in the way of our practice. We'll also discuss how we practically fit in a meditation practice and what the real benefits of a consistent practice can be.
Open to anyone wishing to learn. Please call Alex (021 301 520) with any questions prior to the course.
Yoga For Beginners 6 Week Yoga Course with Rebecca Leaker
Thursday 20th February - 27th March 2025
6.00 - 7.00pm
$125
In this 6 week course we will explore postures (asana) building up from the basics, introduce other aspects of yoga such as breathing practises (pranayama), meditation, mantra, mandala and relaxation and learn about the history and cultural context of yoga.
Come along and see how yoga can help improve your flexibility, strength, posture, balance and clarity of mind. All bodies are welcome!
This course is perfect for:
• People wanting to try yoga for the first time in a friendly, non-competitive environment
• People with injuries wanting to learn how to modify their practice to suit their body’s needs
• Anyone wanting to get back into yoga after a break
• Those interested in learning different aspects of yoga beyond postures
Please feel free to reach out to Rebecca directly for any queries or concerns. www.rebeccaleaker.com
Positive Birth Prep Retreat with Helen Bartrom
Sunday 9th March 2025
9.30am - 4.30pm
$425 per couple includes 8 hours of tuition (6 hours on the retreat and 2 hours of follow-up online live sessions), The Positive Births in NZ book, set of affirmation cards, workbook, 10 downloadable audio tracks to practise and ongoing support.
The Positive Birth Prep Retreat is designed especially for pregnant couples due between April – August 2025.
Enjoy guided meditation, deep relaxation, breath work, empowering education and mental preparation for a positive birth journey.
The day retreat is part of the Positive Births course empowering couples to feel calm, confident and fully prepared for their birth regardless of what circumstances occur along the way.
Mind Body Soul Retreat with - Saskia Davies
Saturday 15th February 2025
9.30m - 4.30pm
$195.00
Immerse yourself for a day of deep relaxation feeling rejuvenated, joyful and in your chi.
Our day will consist of gentle yoga, wellbeing workshops, energy movement and nourishing food. Bruce and Saskia will guide you through ways to build your energy and generate longevity.
Women’s Moon Circle with Georgia Roberts
Sunday 16th February 2025
6.30pm -8.30pm
When women come together in community real magic happens. If you’re looking for a place where you can have some breathing room and get to heal in a space without judgement.
Join us for our women’s circles. In this space we use transformational breathing to open up our bodies and move any stuck energy that might be keeping us from moving forward and attaining our goals
Sacred Ground Healing our Pelvic Floor with - Georgia Roberts
Sunday 23rd February 2025
10.00am - 4.00pm
Reconnect with your body in this transformative in-person workshop. Discover how to repair the pelvic floor, reconnect with your pelvis, and embrace the wisdom of the womb.
This day retreat combines anatomy education, gentle exercises, meditation, breathwork, and journaling to support physical, emotional, and energetic healing. Enjoy a nourishing lunch and take home a gift bag with tools to support your journey.
Perfect for anyone seeking deeper connection, healing, or empowerment.
Benediction Moon - Kirtan with Samaan & Friends
March 2025 TBC
6.00pm - 8.00pm
Koha Donation ($0-$15)
Benediction Moon, a kirtan band from New Zealand, create a distinct and serene musical experience infused with the transformative essence of mantra meditation. Rooted in their personal pursuit of peace through kirtan, the members come together to share not only their love for the practice but also their musical abilities. Join Benediction Moon as they create a unique and peaceful kirtan journey, inviting others to partake in a spiritual happiness that they themselves find within mantra meditation
Come for a relaxing evening of guided heartfelt kirtan!
The program includes kirtan, breathwork and a simple tea & supper. This event is suitable for everyone, whether you regularly engage in meditation, or this is your first time.
Kirtan is mantra meditation accompanied by music. Some of the Benefits include:
~ Purify your consciousness
~ Cultivate mindfulness
~ Experience spiritual happiness
~ Wash away worries and fears
Contact Samaan to book below or call 020 4019 2073